A Message from Dr. Sarah
Gentle Newborn Sleep Shaping
Let's help you be a better sleep and newborn detective.
This no tears approach is designed to help you understand newborn feeding and sleep needs and how to set you and your baby up for success.
If you're struggling with:
- Having a baby who only sleeps in arms
- Short naps
- Not sure you're doing it "right"
- Frequent night waking
- Feeling like you're spending the entire day trying for a nap
- Or you just want to do everything you possibly can to help establish health sleep habits....This membership program is for you.
Helping Newborns Sleep will help you be more proactive rather than retroactive in your baby's day, help you build healthy habits, sleep 6-8 hours straight a night and ENJOY the newborn stage.
This class will help you AVOID having to do sleep training after 4 months of age.
Helping Newborns Sleep
Ages 0-10 Weeks
In this class you'll get
✓ The knowledge to conquer nap time and see your baby waking up cooing and happy
✓ The skills to develop a flexible schedule that will guide you through the evolving stages of childhood.
✓ 1.5 hours of short video instruction to learn from at your own pace
✓ How to avoid long nap put downs and know when a nap is long enough. How to extend a nap if it's not long enough.
✓ Teach your baby to fall asleep in the crib rather than in arms.
✓ Become a sleep detective and learn to read your child's cues to find the root cause of what's bugging her.
✓ Learn how feeding patterns affect night time sleep.
✓ Learn how to know if it's hunger or something else bothering her in the night.
✓ Avoid the common trap of only having a baby that will sleep while being held.
✓ Develop parenting skills rather than just feeding back to sleep to help your baby and meet her true needs.
AVOID having to do "sleep teaching" later in life by building great sleep foundations in these early stages.
Ready To Get More Sleep &
A Healthier, Happier Newborn?
Dr. Sarah Makes It Simple!
✓ Step 1
Watch Quick, Easy to Follow Video Lessons anytime, anywhere!
Watch at your own pace.
✓ Step 2
Join the private FB group and ask the expert questions about YOUR situation!
Ditch that pesky feeling of self doubt and anxiety.
✓ Step 3
Enjoy feeling CONFIDENT you're meeting your baby's needs.
Enjoy feeling loving, attached and well-rested.
Dr. Sarah Mitchell Is
"One Of The 3 Sleep Coaches You Can Trust"
As Mentioned In:
This class is a “must have” for any expecting or new parents. The videos in the class were short, easy to follow and I could watch snippets quickly between feeds. I’ve learned the value of the flexible schedule, how to help her go to sleep faster and I’m a great sleep detective when trying to figure out why she’s having trouble with sleep. I’m much less stressed now that our baby falls asleep so much faster and I have more time in my day.
- Newborn Daughter
I found Helping Newborns Sleep to be very educational as a first time mom who didn’t know much about baby’s sleep and how it fits in with other things that are important for baby. Now I have confidence in my knowledge of baby’s nap times, how to help him help himself sleep, and when are the best times for baby to sleep. This has resulted in more consistent, longer naps but more importantly I am less anxious/irritable by the end of the day because baby and I have had some successes and I’ve had some time to myself.
- Newborn Son
I would say, Helping Newborns Sleep has been positively life changing, and one of the best parenting decisions I made for myself and my child. I view this course as a preventive tool for parents. Meaning, the course can help parents prevent their baby from learning habits and preferences that cause both the parents and baby stress. Parenting is stressful enough as is, you'll want the knowledge from this course in your tool box.
- Newborn Daughter
Results You Can Trust
Enjoy The Benefits Of A Happy, Healthy, and Well Rested Newborn
FAQ's & COMMON QUESTIONS
Dr.Sarah Mitchell Answers The Most Commonly Asked Questions Regarding The Helping Newborns Sleep Class