Get More Sleep With Less Effort

Give Your Newborn the Gift of Great Sleep

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Give Your Newborn the Gift of Great Sleep

Get More Sleep Now!
 

A Message from Dr. Sarah

Gentle Newborn Sleep Shaping 

Let's help you be a better sleep and newborn detective.

This no tears approach is desigend to help you understand newborn  feeding and sleep needs and how to set you and your baby up for success. 

If you're struggling with:

  • Having a baby who only sleeps in arms
  • Short naps 
  • Not sure you're doing it "right"
  • Frequent night waking
  • Feeling like you're spending the entire day trying for a nap 
  • Or you just want to do everything you possibly can to help establish health sleep habits....This membership program is for you.

Helping Newborns Sleep will help you be more proactive rather than retroactive in your baby's day, help you build healthy habits, sleep 6-8 hours straight a night and ENJOY the newborn stage.  

This class will help you AVOID having to do sleep training after 4 months of age. 

 

Helping Newborns Sleep

Ages 0-10 Weeks

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In this class you'll get 

 

 The knowledge to conquer nap time and see your baby waking up cooing and happy

 The skills to develop a flexible schedule that will guide you through the evolving stages of childhood. 

1.5 hours of short video instruction to learn from at your own pace

How to avoid long nap put downs and know when a nap is long enough. How to extend a nap if it's not long enough. 

Teach your baby to fall asleep in the crib rather than in arms. 

Become a sleep detective and learn to read your child's cues to find the root cause of what's bugging her. 

✓  Learn how feeding patterns affect night time sleep.

✓  Learn how to know if it's hunger or something else bothering her in the night. 

✓  Avoid the common trap of only having a baby that will sleep while being held. 

✓  Develop parenting skills rather than just feeding back to sleep to help your baby and meet her true needs.

AVOID having to do "sleep teaching" later in life by building great sleep foundations in these early stages.

Enroll Now

MONTHLY GROUP COACHING PROGRAM

$179 first month

$47 (optional subsequent month)

With your monthly membership, you have access to 24/7 online class  the Helping Newborns Sleep Class PLUS the ablity to ask questions in the Group Coaching Program with Dr. Sarah Mitchell. 

  • Twice Weekly Group Coaching  - Email in a question, post it during the live or apply to come on the live for hot seat coaching to  dialogue in real time with Dr. Sarah
  • Fridays - post your question - with a guaranteed response from Dr. Sarah

  • One Saturdays of the Month - 9 am PST - Live Teaching and Questions  - Zoom

  • Anytime post in the group for support from your peers following the same strategies as you!

Gain the knowledge of gentle newborn sleep shaping methods and implement them with the support of the expert and other parents.

BUY NOW - CLICK HERE TO SEE HUGE BONUS

Ready To Get More Sleep &

A Healthier, Happier Newborn?

 Dr. Sarah Makes It Simple!

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✓ Step 1

Watch Quick, Easy to Follow Video Lessons anytime, anywhere!

Watch at your own pace.

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✓ Step 2

Join the private FB group and ask the expert questions about YOUR situation!

Ditch that pesky feeling of self doubt and anxiety. 

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✓ Step 3

Enjoy feeling CONFIDENT you're meeting your baby's needs.

Enjoy feeling loving, attached and well-rested. 

Meet

Dr. Sarah Mitchell

A chiropractor by training, Dr. Sarah has helped thousands of families teach their little ones to sleep since 2013. She created this class to help bring parents easy, gentle & safe strategies that have proven results. Dr. Sarah's a member of the Society of Behavioral Sleep Medicine, a former board member of the Mothers Milk Bank of San Jose and currently partnering with San Jose State University researching maternal anxiety pre and post sleep training. She's far more than your average sleep coach. 

LEARN WITH DR. SARAH
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Meet

Dr. Sarah Mitchell

A chiropractor by training, Dr. Sarah has helped thousands of families teach their little ones to sleep since 2013. She's a member of the Society of Behavioral Sleep Medicine, a board member of the Mothers Milk Bank of San Jose and currently partnering with San Jose State University researching maternal anxiety pre and post sleep training. 

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Dr. Sarah Mitchell Is

"One Of The 3 Sleep Coaches You Can Trust

As Mentioned In:

More From 

HAPPY Parents:

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Nancy I. 

This class is a “must have” for any expecting or new parents. The videos in the class were short, easy to follow and I could watch snippets quickly between feeds. I’ve learned the value of the flexible schedule, how to help her go to sleep faster and I’m a great sleep detective when trying to figure out why she’s having trouble with sleep. I’m much less stressed now that our baby falls asleep so much faster and I have more time in my day.

- Newborn Daughter
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Karen J.

I found Helping Newborns Sleep to be very educational as a first time mom who didn’t know much about baby’s sleep and how it fits in with other things that are important for baby. Now I have confidence in my knowledge of baby’s nap times, how to help him help himself sleep, and when are the best times for baby to sleep. This has resulted in more consistent, longer naps but more importantly I am less anxious/irritable by the end of the day because baby and I have had some successes and I’ve had some time to myself. 
- Newborn Son
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Sarah M.

I would say, Helping Newborns Sleep has been positively life changing, and one of the best parenting decisions I made for myself and my child. I view this course as a preventive tool for parents. Meaning, the course can help parents prevent their baby from learning habits and preferences that cause both the parents and baby stress. Parenting is stressful enough as is, you'll want the knowledge from this course in your tool box.
 - Newborn Daughter

Results You Can Trust

Enjoy The Benefits Of A Happy, Healthy, and Well Rested Newborn

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Happier Babies

Sleep is essential for child development and creates happy, loving & joyous babies! 

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Be More Loving & Present

Become relaxed and confident as you create healthy routines

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Energize & Restore Your Life

Reclaim your nights and wake up with more energy than ever before!

I’m even partnering with other baby experts to ensure you’re supported (and encouraged) at every stage of the 4th trimester.

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LACTATION CONSULTANT APPROVED

Sara Boudrie, HotMilkBreastfeeding. 

Sara Boudrie is an International Board Certified Lactation Consultant and Registered Nurse. Since 2011 she’s empowered women to have a rewarding, efficient breastfeeding journey with their babies through her meticulous assessments and trouble shooting skills.

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SLEEP EXPERT 

APPROVED

Dr. Sarah Mitchell, BKin DC  Helping Babies Sleep

Dr. Sarah Mitchell is a s a sought after sleep consultant in silicon valley where she works with busy executive parents in her high touch private sleep coaching. She’s the author of the book, The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep. Since 2013 she’s helped thousands of parents be loving, attached and well-rested. A Canadian girl at heart, she currently lives in the San Francisco Bay Area with her husband, son and daughter. 

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MIDWIFE

APPROVED

Firen Forrest, LM, CPM, MBA

Clinical Director & Midwife

Firen Jones is a licensed midwife, director and founder of the Nightingale Birthing Center in San Mateo, CA.

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Happier Babies

Sleep is essential for child development and creates happy, loving & joyous babies! 

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Be More Loving & Present

Become relaxed and confident as you create healthy routines

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Energize & Restore Your Life

Reclaim your nights and wake up with more energy than ever before!

I’m even partnering with other baby experts to ensure you’re supported (and encouraged) at every stage of the 4th trimester.

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LACTATION CONSULTANT APPROVED

Sara Boudrie, HotMilkBreastfeeding. 

Sara Boudrie is an International Board Certified Lactation Consultant and Registered Nurse. Since 2011 she’s empowered women to have a rewarding, efficient breastfeeding journey with their babies through her meticulous assessments and trouble shooting skills.

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SLEEP EXPERT 

APPROVED

Dr. Sarah Mitchell, BKin DC  Helping Babies Sleep

Dr. Sarah Mitchell is a s a sought after sleep consultant in silicon valley where she works with busy executive parents in her high touch private sleep coaching. She’s the author of the book, The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep. Since 2013 she’s helped thousands of parents be loving, attached and well-rested. A Canadian girl at heart, she currently lives in the San Francisco Bay Area with her husband, son and daughter. 

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MIDWIFE

APPROVED

Firen Forrest, LM, CPM, MBA

Clinical Director & Midwife

Firen Jones is a licensed midwife, director and founder of the Nightingale Birthing Center in San Mateo, CA.

FAQ's & COMMON QUESTIONS

Dr.Sarah Mitchell Answers The Most Commonly Asked Questions Regarding The Helping Newborns Sleep Class

GET STARTED

AS SEEN IN:

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Ready for better sleep?

Let's get started: 

 

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