$194 first month I $47 subsequent month - Includes Newborn Class + 4 Month Class and Monthly Coaching Program (Total Value is $291)

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My Services Are Not Medical Advice.  The advice you receive from me is for informational purposes only and is intended for use with common early childhood sleep issues that are wholly unrelated to medical conditions.  My advice is NOT intended to be a substitute for medical advice or treatment. Always seek the advice of your doctor or other qualified health practitioner regarding any matters that may require medical attention or diagnosis, and before following the advice.  Reliance on any information provided by Sarah Mitchell is solely at your own risk.

Exclusion/Limitation Of Liability  

Sarah Mitchell does not make any representations or warranties, express or implied, regarding consulting services provided. In no event will Sarah Mitchell be liable to you for any other claim, losses, or damages.

No refund policy.

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Helping 3 Month Olds Sleep Class & Group Coaching Membership

With your monthly membership you get access to the Helping Newborns Sleep Class & the Helping Babies Sleep Class and the following group coaching every week in our private Facebook Group

  • Twice Weekly Group Coaching - Email in a question, post it during the live or apply to come on the live for hot seat coaching to  dialogue in real time with Dr. Sarah

  • Fridays - post your question - with a guaranteed response from Dr. Sarah

  • Peer-to-peer support - Anytime post in the group for support from your peers following the same strategies as you!


What you'll learn in the Newborn Class:

  • How to help your newborn sleep more
  • How to establish healthy sleep habits
  • How to be a sleep detective 
  • How to establish long stretches of nighttime sleep 
  • How to feel empowered as a parent 
  • How much sleep your newborn needs and when

This is a no tears approach to learning about your baby's sleep needs and how to meet them.  The number 1 goal of the class is how to keep your baby well-rested.

 

What you'll learn in the 4 to 24 Month Old Helping Babies Sleep Class:

  • How to do "sleep teaching" to have an independent sleeper
  • Why your baby wakes up in the night
  • Why your baby struggles with sleep 
  • Age appropriate nap schedules from 4 to 24 months 
  • How many night feeds are appropriate
  • How to elongate short naps and know when it's "too short"
     

What other parents are saying - 

This class has been a game changer. As a second time parent, I knew I didn't want to fall into the bad sleeping habits that I had with my son. I started implementing the teachings of this class at 4 weeks old and the results have been unbelievable! By 2 months she was sleeping 11 hours with 2 dreamfeeds. This class is full of simple tips that make sense and are easy to follow. The way we sleep is learned!

Rebecca Cafiero