Get access to both Helping Babies Sleep Classes - Newborn Class and 4 to 24 months old class.
What you'll learn in the Newborn Class:
- How to help your newborn sleep more
- How to establish healthy sleep habits
- How to be a sleep detective
- How to establish long stretches of nighttime sleep
- How to feel empowered as a parent
- How much sleep your newborn needs and when
This is a no tears approach to learning about your baby's sleep needs and how to meet them. The number 1 goal of the class is how to keep your baby well-rested.
What you'll learn in the 4 to 24 Month Old Helping Babies Sleep Class
- How to do "sleep teaching" to have an independent sleeper
- Why your baby wakes up in the night
- Why your baby struggles with sleep
- Age-appropriate nap schedules from 4 to 24 months
- How many night feeds are appropriate
- How to elongate short naps and know when it's "too short"
What other parents are saying -


